Bee Natural Store and Studio

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Bee Natural Bee Healthy & Fit Bee Happy!

All classes are one hour long unless otherwise noted.

You can sign up for classes on the web!

As of September 1, 2010 Bee Natural will increase its studio fees.
1 class was $80/8 weeks, new price $96/8 weeks
Walk-ins were $12, new price $14
To help ease into this transition we are offering a fall special. Sign up at the store and pay for an entire
8 week session before September 1, 2010 at the old price of $80.

Monday
9:15-10:15am	Pre-natal Yoga 9/13-11/1	Sondra Kessel-Endres
10:45-11:45am	Zumba-5 weeks 8/2-9/8(Wed.) no class 8/9 or 9/6-make up date for 9/6 is 9/8 9/13-11/1	Melissa Miller
5:30-6:30pm	Hatha Yoga (no class 9/6) 9/16-11/11	Tina Thomas
7:00-8:00pm	Tai Chi 9/13-11/1	Hilary Smith

Tuesday
6:30-7:30am	Yogafit 9/21-11/9	Jillian Salvatore
9:30-10:30am	Zumba 9/14-11/2	Melissa Miller
10:45-11:45am	Children's Yoga 9/14-11/2	Kristin Nelson
5:15-6:15pm	Ashtanga Yoga 9/21-11/9	Meryl Schneider
6:30-7:00pm	Core strengthening- 30 minutes $12 walk in 9/28-11/16	Jen Schreier

Wednesday
9:30-10:30am	Yoga Gold 9/8-10/27	Jeanette Alosi
10:45-11:45am	Zumba 8/4-9/1 no class 8/11 9/15-11/3	Melissa Miller
7:15-8:15pm	Pilates 9/29-11/17	Jen Schreier

Thursday
9:30-10:30am	Zumba 9/16-11/4	Melissa Miller
11:00-12:00noon	Hatha Yoga 9/23-11/11	Deanna Doyle
4:45-5:45pm	Tai Chi (no walk ins) 9/16-11/3	Hilary Smith
6:00-7:00pm	Ashtanga Yoga 9/23-11/11	Meryl Schneider
7:30-8:30pm	Hatha Yoga 8/9-9/27	Tina Thomas

Friday
6:30-7:30am	Yogafit 9/24-11/12	Jillian Salvatore
9:15-10:15am	Hatha Yoga (no classes til 9/17)	Kristin Nelson
10:30-11:30am	Yogarythmics 9/17-11/5	Kristin Nelson

Saturday
8:30-9:30am	Bootcamp 9/18-11/6	Jillian Salvatore
10:00-11:00am	Zumba 9/11-10/30	Karen Sylsberry

If you are purchasing more than one class per session there is a discount that is NOT
available with an online purchase.
Discounts are for a single individual taking multiple classes per session.
The discount is $176.00 for 2 classes
$264.00 for 3 classes
Class discount does not apply to Sheetal's classes.

Personal Training is available.
$65 an hour. You do need to sign up and pay for a minimum of 4 weeks.

Massages
Swedish, Therapeutic, Lomi Lomi and Deep Tissue.
Please call to schedule an appointment. More info here.

Walk-in fee: $12.00 **starting September 1 walk in fee is $14.00

Tai Chi classes do not accept walk-ins and is $100 for the 8 week session.

8 Week Session: $96.00 (if paid in full prior to beginning of session.)
You may start a class mid-session. Your cost will be pro-rated.
If you plan to attend any class as a walk-in, please call to verify that there is space and no changes have been made to the schedule. Classes subject to change without notice.
Our class sizes are small, your space is reserved only after you have paid in full.
There are no refunds for missed classes. If you cannot make the entire 8 week session than please check to see if you can come as a walk-in. We cannot carry missed classes over to the next session.
Indicates that the class is pending-it has not started yet. If you are interested please call to sign up.

Class Descriptions:

Hatha Yoga with Tina - This class is geared towards beginner to intermediate. We will use props to focus on proper alignment using some Iyengar methods. Students will increase strength, flexibility and the ability to relax.

Zumba in September-bring a friend and if she signs up for a session and pays in full you get a FREE Zumba T-shirt!- click here for details

Yoga with Sheetal - click here for details.

Children's Yoga - click here for details

Tai Chi with Hilary Smith - click here for details

Yoga Gold with Jeanette-A series of classes combining breath awareness, body movement and stillness that opens the gateway to well being in body, mind and spirit.

Bee Natural Studio

Bee Natural Health Store & Studio
21 North Main Street Coopersburg PA 18036 Phone 610-282-0230 Fax 610-282-0229
Health Food Store Hours Monday-Thursday 9:30am-7:30pm Friday 9:30am-6:30pm Saturday 9:30am-3pm

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